The Lumbar Yard

Drop you gift by The Lumbar Yard. Jazmyn Age 17 (girl) – Favorite color  Pink shirts size small/medium pants size 7 (black) sweater size medium shoes 7 1/2 Gift items – monopoly / nano pod Jeremiah Age 15 (boy) pants size 30/32  black skinny jeans pair of black converse (Chuck Taylor) size 9 1/2 Uriah Age 11 (boy) - Favorite color White pants size 12 regular shirts size 12 to 14  Tony Hawk or anything with pictures shoe size 5 1/2 Gift items – Creepy crawlers (science toy, edible) or batman toy [...]

Exercises to Safeguard Your Back Stretching and an active lifestyle are often recommended to help reduce back pain and speed the recovery process following an injury. Improving flexibility through stretching is also an excellent way to avoid future injuries. Read more… Share on Facebook

By Lisa B. Samalonis Rebecca Dalton of Sicklerville, N.J., worries that her 7-year-old son, Jake, is developing poor posture habits that will stay with him for the rest of his life. “I try to remind him to sit properly when he has computer time in our home office, but he forgets when he gets involved in the program,” Dalton says. “Then when he plays X-Box, he slumps on the couch for an hour or more.” Read more… Share on Facebook

Acute low back pain patients demonstrate significantly greater improvement with chiropractic than “usual care.” By Editorial Staff With the publication of the Chiropractic Hospital-based Interventions Research Outcomes (CHIRO) Study1 in The Spine Journal, one of the most frequently cited spine research journals in the world,2 the health care community at large may finally appreciate what the chiropractic profession has known for more than a century: Patients with acute mechanical low back pain enjoy significant improvement with chiropractic care, but little to no improvement with the usual care they receive from [...]

Happy Hour!! 3-6pm, first come, first serve, $25 adjustments, $1 a minute chair massage (15 min max)   Share on Facebook